Monday, January 22, 2007

Squat PR!

A very good peak to wrap up the squat cycle!

Hit 495 for a max single today! And I am very pleased.

Now some back off time and build up to a push-pull meet here in Pittsburgh.

Getting closer to the Raw Elite Goal!


Mark Reifkind said...

Nicely done! Things go weird and you get a squat pr. Its a good sign of things to come.

Brett Jones said...

Thanks Rif - you pick it you play it - right!
Everything is pretty clear when you have a "big" weight trying to crush you.

Anonymous said...

"Everything is pretty clear when you have a big weight trying to crush you."

So true. Brilliant!

Brett Jones said...

Thank hawkeye - strength provides focus for me.

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