Squats tomorrow and finally got my links up...
With some help from Rif I finally have my site linked to a few other blogs etc...
Tomorrow is squat day - Looking forward to getting under the bar and hitting some good squats then I will get a chance to hit some board presses with some of the other PLers in the gym.
My blog has been a bit inconsistent lately because I have been having stretches where I work a month at a time or more with out a day off and trying to travel and keep up with other products and get things taken care of so I can work on the book and other stuff...oh yeah and then there's that whole "trying" to have life thing that gets in the way ;)
Work is funny to me - if I fail at something work wise it will not be for lack of effort or lack of time spent - I am willing to work many hours if I feel it is needed. However, I also try to keep in mind a great saying -
"Work so that you can live - Do not live to work."
So easy to say - So hard to do - especially when you have moved and are trying to establish multiple businesses at the same time. But we try.....
Sunday, March 11, 2007
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About Me

- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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2007
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March
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- Off to Erie in the morning... I am off to the PL ...
- We as human beings are dogmatic... dogmatic adj...
- Quick training today: Squat 405 x 2, 455 x 1, 405...
- Fermentation and Distillation... fermentation 1....
- Random Thoughts - (formerly Deep Thoughts...) A ...
- 8th Annual Pittsburgh Monster Bench and DL - or - ...
- How do I train it all? You don't - At least not ...
- Proper form depends on the activity... Proper fo...
- Mental Health day: A quick workout and a Mental H...
- Quick training today... Squats 365 x 2, 405 x 2, ...
- Some great articles out there... On t-nation.com ...
- Training Today... Deadlifts - 405 x 2,2,2,2 495 x...
- Today's training: Not what I planned but this is ...
- Squats tomorrow and finally got my links up... Wi...
- Thursday's Training: Deadlift - alternating sets ...
- Soreness... I actually love and hate soreness. I...
- Training today: Squats 405 x 5,5,5 Inverted row ...
- A thought for the day: Can you control your own b...
- Training today and a Question.... Dead-lift: Semi...
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March
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