Tuesday, March 02, 2010



Back from RKC Level 2 in San Jose...

This past weekends Level 2 RKC has to be one of the top 3 RKC events.
We set a new standard to hit as instructors. The format is finally set - a great schedule, great progressions, format, etc...

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Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com

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