Quick training today...
Squats 365 x 2, 405 x 2, 455 x 2, 485 x 1, 405 x 2
Felt pretty good today so pushed just a bit - push/pull meet this weekend and perhaps a full meet the following weekend (Rif will love that).
Finally a day off today so back at it tomorrow.
Monday, March 19, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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2007
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March
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- Training today and a Question.... Dead-lift: Semi...
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March
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2 comments:
what the hell, you gotta be crazy to be a good powerlifter anyway:))
or at least think you can do anyting you set your mind to. You're still young, you'll be fine.enjoy!
Thanks Rif - it'll be fun anyway - need to get in a meet and see where my squat and total is under meet conditions. I know I'm in the ball park of my Raw goal but gotta put it together on one day.
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