Video of 455 x 2 squats - belt only:
Wednesday, June 20, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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June
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- Getting started into the FMS... Start with Athlet...
- FMS information... After my presentation at the ...
- Held hostage by NWA and the end of the second - th...
- Training today: Squats 455 x 2,2,2,2 And that wa...
- Video of 455 x 2 squats - belt only:
- Pics of my Band squat set up and today's training:...
- Recovery and Sleep and Bands... I finally logged ...
- Training today: Squats - 425 x 3,3,3,3,3 DL with...
- Squat breath vs. Deadlift breath... During my dea...
- A highlight reel from the Danish RKC May 2007 - So...
- Training today: First day of the second - three w...
- Off to the RKC... Leaving shortly for the June RK...
- My first DL in a few weeks - quick at the l...
- Bench and DL today:Bench with Doubled over Mini ba...
- End of the first three week cycle of the Squat Rou...
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7 comments:
nice!
hey, there's a virtual powerlifting meet in September that I've signed up for, I'm passing it along to all the big iron bloggers around.
www.virtualmeet.net
It's a raw meet.
Thanks Christine - that leads right up to my AAU meet in Oct. so I don't know if I will hit that or not -we shall see.
nice work dude! 3/4 angle next time ok? impossible to tell depth from the front. looks very very solid though.
Rif,
Last time I sent you squat vid you said to shoot if from the front! make up your mind will you ;)
Thanks
Looks very impressive. Now come on Brett, we all know those were fake weights on the bar, now be honest...
Just kidding :)
Nice man, looked easy.
Looks good, buddy. It could be that the angle's off on the camera, but it looked like your right hip/foot was slightly more externally rotated than the left. You might wanna check that.
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