A highlight reel from the Danish RKC May 2007 -
Some Kettlebell, Juggling KBs, Bending, Tearing, etc...Loads of fun - Enjoy!
Monday, June 11, 2007
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About Me

- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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- A highlight reel from the Danish RKC May 2007 - So...
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9 comments:
man I dont even know what to say... THATS JUST FREAKIN BAD!
im gonna start bending some nails... roofing nails... hahaha
that IS bad! I can't stop watching it. SO much to learn about serious form for heavy kb work.Being able to watch in frame by frame is great! amazing brett.you make it looks easy.
I am definitely gonna have to gain some weight for Denmark!
This is just amazing!
Setting the bar pretty high for these guys!
8-)
Lauren
Thanks Dustin, Rif and Lauren -
It was a fun time.
Lauren - How are you?
I've been pretty good. Things sure change when you have a baby. I'm loving it though.
Hope you aren't missing San Diego too much!
FREAK! Inspirational my friend, you are an amazing athlete and STRONG, I am STRONG the way I would want!
File under: Ass, Bad.
Thanks Joe and Christine - I don't think I've ever been filed under bad, ass ;)
You are a MUTANT!
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